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Mental health is an important aspect of overall well-being. Taking care of your mental health involves managing stress, seeking support from loved ones, and practicing self-care activities. Prioritizing your mental health can lead to improved mood, increased resilience, and better overall quality of life. It is important to recognize when you may need help and seek assistance from a mental health professional if necessary. Remember that it’s okay to not be okay and that there are resources available to support you.